Tuesday, March 27, 2012
Stir-Fried Long Bean And Eggplant
This is a simple dish and uses commonly found ingredients. The magic lies with the dried shrimps which
adds a fourth dimension to the dish !
Ingredients:( for 2 persons)
2 tbsp dried shrimps, soaked and drained
1/2 tsp diced garlic
40g minced pork
80g long beans, cut into 3cm length
100g eggplant, cut into 3cm length wedges
Seasoning:
1/2 tsp fermented soya bean paste (豆酱)
1/2 tbsp light soy sauce
1/4 tsp sugar (please adjust to your taste)
60g -70g water
Method:
1) Heat up oil in a wok, fry dried shrimps until crispy. Dish up and leave for later use.
2) Quick-fry or par-fry (see note below) long beans and eggplant in a deep oil frying pan for 1 minute. Dish and drain.
3) Leave some oil in the frying pan, fry garlic until fragrant, add in ingredients (2) and seasoning continue to stir-fry at high heat until well mixed. Cover with lid and simmer for 5 minutes.
4) Add crispy dried shrimps and mix well. Dish up and serve.
Note: a) par-fry means you need enough oil to cover the ingredients and cook for very short time just partially cooked.
b) Also means run ingredients in hot oil.
Hi Veronica, this look delicious and tempting. Something new to me I have not try egg plant cook with long beans. I'm sure it taste delicious with the dried shrimps and soya bean paste.
ReplyDeleteHave a nice day.