Friday, April 27, 2012

Stuff Green Capsicums With Cheese and Tuna

After our taiji rouli qiu (太极柔力球) workout, a friend wanted to get some stuff from the market.  As I need to run an errand, so we walked together to the near by wet market.  Besides meat, i bought fish and  5 green capsicums, the latter cost me S$2, very good buy.

As my children are not coming back for dinner, and I do not want to make myself very busy in the kitchen, so I make this simple stuffing green pepper as one of the side dishes. It is very easy to prepare and tastes good.

2 medium size green capsicums (sweet bell pepper)
½ can tuna (any flavor)
1 strip bacon – diced
1 tomato – diced
¼ big onions – diced and lightly stir-fry for few minutes
1 tsp spring onion – diced
2 tablespoon cheese powder
Salt and pepper to taste

2 tbsp olive oil
1 tablespoon bread crumbs

1)      Wash and cut green pepper into half, discard seeds.
2)      Combine all the ingredients and mix well. Divide into 4 portions and stuff into (1).
3)      Spread bread crumbs on top of each green pepper and sprinkle with olive oil.
Bake in preheated oven (200 C) until green pepper are cooked and golden brown on top.  Serve with mayonnaise if  you like.

1 comment:

  1. Hi Veronica, this dish look delicious. I have not try this but I'm sure it taste good. I love tuna.

    Have a nice day, regards.