Monday, March 21, 2011

Healthy Oatmeal Apple Muffin

My daughter asked ""mum, can you think of one healthy muffin or cup cake recipe? I want to give it to one of my friends, because she is a very healthy conscious person."

Here I would like to share with you this recipe which I classified as a healthy muffins which contains healthy ingredients such as apple, walnuts and instant oat.

Verdict: Texture of the cake is spongy, soft and light, and the sweetness is just right . It is best to eat after a day old.


Ingredients: (makes 8 - 9 small muffins)
80 g plain flour
1/2 tsp. baking powder
1/16 tsp. bicarbonate of soda
2 tablespoon instant oatmeal
1 whole egg
60 g brown sugar
60 g apple (cut into strips or cut into small cubes)
50 ml fresh milk
4 tablespoon corn oil (I reduced to 3 tablespoon)
2 tablespoon raisins
2 tablespoon toasted walnuts (chopped)


~~1) Preheat oven to 180 degree C.

~~2) Place sifted flour, baking powder, bicarbonate of soda and instant oat into a mixing bowl. Leave aside.

~~3) Whisk egg with sugar until foamy, add apple strips, corn oil and fresh milk mix until mixture is incorporated.

~~4) Mixture 3) add into mixture 2) mix well until there is no lumps. Add raisins and walnuts, mix well.

~~5) Spoon batter into muffin cups and sprinkle some instant oat on top. Bake for 15 - 18 minutes until golden brown.

Recipe reference: 忽然一周

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